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Latest Podcast with Ali from Align and Nourish

Harnessing grief to realise life ambitions

This week we had Ali from Align and Nourish Yoga studio on the Podcast. Ali experienced a series of loved ones passing away concurrently and used yoga as an outlet to help process her grief. She now actively supports her clients through yoga and runs classes in Whakatāne. 

Check out the podcast now.